Deep Restore Retreat
Where Your Soul Blooms Naturally
A Weekend to Rest, Release & Rebalance Your Nervous System
In a world that constantly demands your attention, many people are living with a nervous system that never truly gets the chance to reset.
Stress accumulates in the body. The mind becomes busy and restless. Over time it becomes harder to feel calm, clear, and fully present in your life.
Winter naturally invites us to slow down, soften, and return to ourselves. Yet many of us rarely give our bodies the space to truly rest and restore.
The Deep Restore Retreat is designed to support your nervous system to reset, rebalance, and return to a state of calm.
Held in the peaceful foothills of the Blue Mountains, this retreat offers a nurturing environment where you can step away from the pressures of everyday life and allow your body and mind to settle.
Through gentle nervous system regulation practices, guided meditation, mindful movement, stillness, and soulful reflection, you will be supported to release accumulated stress and reconnect with a deeper sense of balance and wellbeing.
Just as nature restores quietly beneath the surface during winter, something within you begins to restore as well.
At DEEP RETORE, you will experience a sanctuary where you can:
🌿 Slow down and reconnect with yourself
🌿 Restore your energy and inner balance
🌿 Experience guided meditation and restorative practices
🌿 Nourish your body and nervous system
🌿 Reflect, reset, and realign with what matters most
🌿 Allow space for your soul to gently bloom
This retreat is not about doing more.
It is about being held in a space of deep rest and natural renewal.
You will leave with practical tools to regulate your nervous system, manage stress more effectively, and create more calm and resilience in your everyday life.
When we allow ourselves to truly rest, we create the conditions for transformation to unfold effortlessly.
Join us for this special winter gathering and give yourself the gift of deep restoration, soulful connection, and inner harmony.
✨ Because when you restore deeply, your soul blooms naturally.
What You’ll Experience
Restorative Yoga & Yin Yoga evening Practices
Long-held, fully supported postures that allow your body to soften and unwind. This is deep nervous system repair — the kind that helps you truly exhale. Slow, grounding shapes that target the deeper connective tissues and invite stillness. Winter yin helps you turn inward, conserve energy, and reconnect with your inner rhythms.
Daily Yoga Nidra
Also known as “yogic sleep,” this guided meditation practice brings you into profound states of rest while remaining gently aware. It’s a space where healing integrates quietly, where the body restores, and where clarity can surface without force.
Mellow, Grounding Morning Practices
Each morning will begin slowly and intentionally. Gentle movement, breath awareness, and grounding rituals to ease you into the day — no rushing, no urgency. Just steady presence and quiet clarity.
Reclamation Rebirthing Breathwork
A guided breath journey designed to move stagnant emotion, clear mental fog, and reconnect you to your life force. This practice often brings profound clarity, emotional release, and a renewed sense of self.
Free Time & Time to Enjoy Special Extras
Saturday will have a special gap on free time and an opportunity to sign up for extras which can be enjoyed in this time. Like psychic readings, taro card readings, massages and more.
A Final Practice Together
We’ll close the weekend with a meaningful final session — a chance to integrate, embody, and anchor what you’ve experienced before returning home. A powerful way to complete this chapter and step forward feeling whole.Prices based on room selection below
This Retreat Is For You If…
You feel mentally or emotionally fatigued
You’ve been holding a lot — personally or professionally
You crave stillness without isolation
You want to reset your energy before stepping into what’s next
You value depth over distraction
What You’ll Leave With
A regulated, rested nervous system
Emotional clarity and spaciousness
Renewed connection to your body
A deeper relationship with your breath
Sustainable energy instead of temporary motivation
Winter is not a season of stagnation.
It is a season of quiet power.Give yourself this weekend. Let restoration become your foundation.
Choose your experience
Full Weekend Retreat (Friday from 3:30 pm–Sunday 11 am)
For those seeking full immersion + deep reset
Includes:
2 nights accommodation (Eco Cabins are all share cabins with one private queen bed room downstairs, a shared twin bed loft room & each cabins has its own living room for lounging)
All meals (seasonal, vibrant, nourishing)
Full weekend experience
Evening restorative practices both nights
Sunrise grounding slow flow movement rituals both mornings
Reclamation Rebirthing Breathwork
Daily Yoga Nidra practices with Reflection + intention sessions
Option to join into additional offerings
Integration circle on Sunday
Full retreat journal
Access to relaxation spaces: rest, wander, breathe in nature
Perfect for:
Anyone ready for a full nervous-system recalibration.
Saturday Day Retreat (8:00am- 5pm)
For those craving a powerful one-day transformation
Includes:
Saturday morning practice, breathwork journey, afternoon Yoga Nidra & option to join into additional offerings
Seasonal breakfast + lunch (additional add on if you would like to stay for dinner)
Community connection & space to explore in nature during free time
Perfect for:
Anyone short on time, new to the world or breathwork, or needing a full day adventure to fill their cup.
Pricing
Weekend Retreat (Fri–Sun)
QUEEN BED - $946pp (Private room in share cabin)
TWIN SHARE - $792pp (Loft room with 2 or 3 ppl)
Early Bird Room Rates before May 5th, 2026 Prices go up $100 after May 5th.
Saturday Day Retreat (8 am - 5pm)
DAY RETREAT ONLY - $462 or group ticket purchases
2 tickets for $790 3 tickets for $1110
A $500 non-refundable deposit is needed to secure Full Weekend bookings. Payment plans available for Full weekend booking. FULL PRICE PAID FOR DAY BOOKNGS.
All room rates above have 2 payment options - Paid in full or payment plan agreed upon by you & myself. Those able to pay cash will receive a discounted option.
A $500 non-refundable deposit is needed to secure your space. I can not hold spots on good faith.