Upcoming events.
Embodied Breath Academy Practitioners Training in BALI
200h Practitioners Training Bali
Last years offering was transformative and powerful want to join us this year and be part of the magic?
This training is a deep dive into your own personal liberation and transformation. Over the course of a 6 month container, you will move energy, breathing Prana/energy/life force/divinity to remove blocks, release limiting belief systems, tensions and memories embedded in the body over time, you will change behaviours and make better choices so that you can step into living the life of your dreams.
You will feel more deeply connected to the divine within, with nature, with the rhythms of your body and with what you’re called to do this lifetime. Once you free yourself from what holds you back, you will be able to experience life with more love, peace, energy and awareness, which allows us to step on the path of sharing our true purpose with the world.
This is the pathway to living in Heart Centred JOY & FREEDOM.
Once you have completed this training and the certification process you will be able to carry on this work across the globe giving the gift of Rebirthing Breathwork and assisting in the raising of human consciousness.
Only 4 Spots Left!
Certified Embodied Breath Practitioner is 200h over the course of 6 Months - 2 Weeks in person in Bali & followup calls online. This training allow you to hold space for Breathwork & embodiment to heal yourself, and will qualify you to hold 1-1 sessions with your clients in a professional, safe and grounded way.
Dates are:
Immersive (compulsory):
31st March - 13th April 2026
14 Days LIVE IN at a beautiful location in Ubud, Bali.
Monthly live online Meetups (compulsory):
The 2nd Saturday Of Each Month at (April, May, June, July & August) at 1-4:30pm BalI Time.
Investment AUD $4,900.
Embers of her : Women’s Autumn Retreat 7th -10th, 2026
She listens to the whispers of her body, moves with the rhythm of her inner knowing, and rests without apology.
When the feminine is harmonised, she becomes both a sanctuary and the spark. She’s able to nourish herself, connect wholeheartedly, and stand in her quiet, undeniable power.
This retreat is an invitation to return to that harmony. Embers of Her is a retreat crafted for the woman who feels that ember within her: the one that wants tending, warming, and rekindling into a steady, vibrant flame.
Held over Mother’s Day weekend, this gathering is not just for mothers but for all women longing to drop in, soften, and support the feminine within.
Across three soulful nights, we journey through a method crafted to gently stir, dissolve, and liberate the blocks held in the body and mind. Through spacious rest, intentional movement, ritual, and beautifully designed journals, we lean into the profound nurturance the feminine so deeply deserves.
Whether you’re new to this kind of work or searching for a space where your nervous system can finally exhale, this retreat welcomes you.
Think woven blankets, warm teas, candlelit evenings, soft firelight, and the earthy beauty of Mudgee in autumn. The energy is cozy, grounded, slow, and inward. Stepping into a sanctuary designed for restoration held in Mudgee at the serene and intimate Zensi, with a group of only 10–14 women, this weekend offers a container of depth, connection, and renewal.
Please note this retreat takes place over Mother’s Day weekend and runs from Thursday - Sunday. A great gift for someone you love or a treat for yourself.
Prices based on room selection below
Whats included:
3 nights & 4 Days of daily Yoga & Meditation
Breathwork & Cacao Ceremony
Breakfast, Lunch & Dinner each day by an incredible Chef
Hot tub & Sauna Therapy
Quality relaxing time & pool hangs
Luxury gift bags with my Sankalpa journal + quality products by Enki, Gentle Habits & more
Optional add ons:
Wine Tasting (an in house wine tasting by a local Vineyard or option to do offsite)
Massage
Sunrise Hot air balloon ride
Deluxe Private room Twin Share with Ensuite
$3,800 Solo or Share $2,200/pp
0 of 2 spaces available
Deluxe twin share with share bathrooms
$1,760/pp
0 of 2 spaces available
Triple share (two rooms that hold tree people) with share bathrooms
$1,375 /pp
3 of 6 spaces available
Small Glamping Tents beside main house (two tents that hold two people or solo)
$1,160 /pp in Share Tent ($1,800 Solo)
0 of 2 tents available
Early Bird Room Rates above are deposit before March 1st, 2025 or full payment before March 18th.
Prices go up $200 after March 18th 2026.
All room rates above have 2 payment options - deposit to secure and final payment by dates above or payment plan agreed upon by you & myself. Those able to pay all at once will receive a special bonus add on in their gift bag to add to their retreat experience as a thank you.
A $500 non-refundable deposit is needed to secure your space. I can not hold spots on good faith, yoga spots are limited to 10/14 so it is first in for this luxury retreat.
A $500 non-refundable deposit is needed to secure your space.
Winter Deep Restore Retreat June 19-21, 2026
Deep Restore Retreat
Where Your Soul Blooms Naturally
A Weekend to Rest, Release & Rebalance Your Nervous System
In a world that constantly demands your attention, many people are living with a nervous system that never truly gets the chance to reset.
Stress accumulates in the body. The mind becomes busy and restless. Over time it becomes harder to feel calm, clear, and fully present in your life.
Winter naturally invites us to slow down, soften, and return to ourselves. Yet many of us rarely give our bodies the space to truly rest and restore.
The Deep Restore Retreat is designed to support your nervous system to reset, rebalance, and return to a state of calm.
Held in the peaceful foothills of the Blue Mountains, this retreat offers a nurturing environment where you can step away from the pressures of everyday life and allow your body and mind to settle.
Through gentle nervous system regulation practices, guided meditation, mindful movement, stillness, and soulful reflection, you will be supported to release accumulated stress and reconnect with a deeper sense of balance and wellbeing.
Just as nature restores quietly beneath the surface during winter, something within you begins to restore as well.
At DEEP RETORE, you will experience a sanctuary where you can:
🌿 Slow down and reconnect with yourself
🌿 Restore your energy and inner balance
🌿 Experience guided meditation and restorative practices
🌿 Nourish your body and nervous system
🌿 Reflect, reset, and realign with what matters most
🌿 Allow space for your soul to gently bloom
This retreat is not about doing more.
It is about being held in a space of deep rest and natural renewal.
You will leave with practical tools to regulate your nervous system, manage stress more effectively, and create more calm and resilience in your everyday life.
When we allow ourselves to truly rest, we create the conditions for transformation to unfold effortlessly.
Join us for this special winter gathering and give yourself the gift of deep restoration, soulful connection, and inner harmony.
✨ Because when you restore deeply, your soul blooms naturally.
What You’ll Experience
Restorative Yoga & Yin Yoga evening Practices
Long-held, fully supported postures that allow your body to soften and unwind. This is deep nervous system repair — the kind that helps you truly exhale. Slow, grounding shapes that target the deeper connective tissues and invite stillness. Winter yin helps you turn inward, conserve energy, and reconnect with your inner rhythms.
Daily Yoga Nidra
Also known as “yogic sleep,” this guided meditation practice brings you into profound states of rest while remaining gently aware. It’s a space where healing integrates quietly, where the body restores, and where clarity can surface without force.
Mellow, Grounding Morning Practices
Each morning will begin slowly and intentionally. Gentle movement, breath awareness, and grounding rituals to ease you into the day — no rushing, no urgency. Just steady presence and quiet clarity.
Reclamation Rebirthing Breathwork
A guided breath journey designed to move stagnant emotion, clear mental fog, and reconnect you to your life force. This practice often brings profound clarity, emotional release, and a renewed sense of self.
Free Time & Time to Enjoy Special Extras
Saturday will have a special gap on free time and an opportunity to sign up for extras which can be enjoyed in this time. Like psychic readings, taro card readings, massages and more.
A Final Practice Together
We’ll close the weekend with a meaningful final session — a chance to integrate, embody, and anchor what you’ve experienced before returning home. A powerful way to complete this chapter and step forward feeling whole.Prices based on room selection below
This Retreat Is For You If…
You feel mentally or emotionally fatigued
You’ve been holding a lot — personally or professionally
You crave stillness without isolation
You want to reset your energy before stepping into what’s next
You value depth over distraction
What You’ll Leave With
A regulated, rested nervous system
Emotional clarity and spaciousness
Renewed connection to your body
A deeper relationship with your breath
Sustainable energy instead of temporary motivation
Winter is not a season of stagnation.
It is a season of quiet power.Give yourself this weekend. Let restoration become your foundation.
Choose your experience
Full Weekend Retreat (Friday from 3:30 pm–Sunday 11 am)
For those seeking full immersion + deep reset
Includes:
2 nights accommodation (Eco Cabins are all share cabins with one private queen bed room downstairs, a shared twin bed loft room & each cabins has its own living room for lounging)
All meals (seasonal, vibrant, nourishing)
Full weekend experience
Evening restorative practices both nights
Sunrise grounding slow flow movement rituals both mornings
Reclamation Rebirthing Breathwork
Daily Yoga Nidra practices with Reflection + intention sessions
Option to join into additional offerings
Integration circle on Sunday
Full retreat journal
Access to relaxation spaces: rest, wander, breathe in nature
Perfect for:
Anyone ready for a full nervous-system recalibration.
Saturday Day Retreat (8:00am- 5pm)
For those craving a powerful one-day transformation
Includes:
Saturday morning practice, breathwork journey, afternoon Yoga Nidra & option to join into additional offerings
Seasonal breakfast + lunch (additional add on if you would like to stay for dinner)
Community connection & space to explore in nature during free time
Perfect for:
Anyone short on time, new to the world or breathwork, or needing a full day adventure to fill their cup.
Pricing
Weekend Retreat (Fri–Sun)
QUEEN BED - $946pp (one person in private room in share cabin)
TWIN SHARE - $792pp (Loft room with 2* or 3 ppl )
Early Bird Room Rates before May 5th, 2026 Prices go up $100 after May 5th.
Saturday Day Retreat (8 am - 5pm)
DAY RETREAT ONLY - $462 or group ticket purchases
2 tickets for $790 3 tickets for $1110
A $500 non-refundable deposit is needed to secure Full Weekend bookings. Payment plans available for Full weekend booking. *Price for Twin share is with 3 people in the loft if you would like to secure the space with only 2 beds it is a small fee. If you would like to book the queen bed with another person the cost will be an additional cost.
FULL PRICE PAID FOR DAY BOOKINGS.
All room rates above have 2 payment options - Paid in full or payment plan agreed upon by you & myself. Those able to pay cash will receive a discounted option.
A $500 non-refundable deposit is needed to secure your space. I can not hold spots on good faith.
Assisting Beyond the Asana
Assisting Beyond the Asana
This course offers a powerful and impactful understanding to the work of hands-on assisting, rooted in the knowledge and experience over the past two decades I share a method that explores so much more than just hands on assisting. With over 15 years of practice and a strong foundation in yoga asana and massage therapy, it blends anatomy, energetics, and intention to help you support students in feeling safe, seen, and deeply connected in their practice. It will transform the way you teach through influencing the way you sequence, cue & overall show up for your students and your own practice.
Whether you're new to assisting or looking to refine your approach, you'll leave with practical tools you can apply immediately and a renewed understanding of how impactful your presence can be.
In this Training, You’ll Learn To:
Apply a well-considered approach to both hands-on and verbal assisting
Understand the basics of joint mechanics and individual range of motion (ROM)
Recognise the intention behind common asana shapes to better support the student in front of you
Offer safe, confident hands-on support across all levels of practice
Think critically and creatively when working with students or clients
Read carefully the below are two options.
If you’re ready to go deeper into advanced assisting techniques, injury support, one-on-one client development, and mastering the art of intuitive, intentional touch my full 25-hour program offers a comprehensive journey into the heart of this work. This year I am excited to launch a special 50h certificate that is an additional 25h mentoring/understudy program with me (Sarah). This unique offering is a way to develop your skills as a teacher and receive personal feedback, guidance and support on your teaching and assisting journey. As an extension of the 25h program you will be assisting public classes, have private one-on-one sessions to develop skills further and go through feedback and personal development.
Dates for March Sydney 2025 Part Time Format spaced over 3 weekends in a row Held at Rare Studios -
Surry Hills Saturdays & Bondi Sundays.
Saturday March 14th 10:30 am - 3:30pm & Sunday March 15th 12pm - 3:30pm
Saturday March 21st 10:30 am - 3:30pm & Sunday March 22nd 12pm - 3:30pm
Saturday March 28th 10:30 am - 3:30pm & Sunday March 29th 12pm - 3:30pm
Awaken to your Magic New Years Retreat January 2-6, 2026
This retreat has been specially curated for YOU. Over 5 days we move through a method designed by myself to stir up and dissolve any blocks with in the body & mind and AWAKEN to the MAGIC that is within and all around us. Special designed journals, a connection to ritual & practice will help us along the way to create a deeply aligned RESOLVE and set goals for the year ahead. Weather you are new to practice or have been looking for that spark this is a retreat for everyone.
Held in MUDGEE at the beautiful Zensi it will be an intimate group of 12-14.
Prices based on room selection below
Whats included:
4 nights & 5 Days of daily Yoga & Meditation
Breathwork & Cacao Ceremony
Breakfast, Lunch & Dinner each day by an incredible Chef
Hot tub & Sauna Therapy
Quality relaxing time & pool hangs
Luxury gift bags with my Sankalpa journal + quality products by Enki, Gentle Habits & more
Optional add ons:
Wine Tasting (an in house wine tasting by a local Vineyard)
Massage
Sunrise Hot air balloon ride
ROOMS & INVESTMENT
Pricing and Payment plan options see below
Private Villa with Deluxe Share room. Own Ensuite, Hot tub & Sauna
$5,500 Solo or Share $2,900/pp
This is a short 5 min walk from the main house. Please email options for cost of partner or small family to stay. This private villa is separate from the yoga house so it is possible to enjoy a family Retreat while enjoying the yoga retreat!
Available Please email for more info
Deluxe Private room Twin Share with Ensuite
$4,400 Solo or Share $2,400/pp
0 of 2 spaces available
Deluxe twin share with share bathrooms
$1,960/pp
0 of 2 spaces available
Triple share (two rooms that hold tree people) with share bathrooms
$1,560 /pp
0 of 6 spaces available
Small Glamping Tent beside main house (two tents solo or two people) with share bathrooms
$1,100 /pp (solo option is $2,000)
0 of 4 spaces available
Early Bird Room Rates before October 3rd, 2025.
A $500 non-refundable deposit is needed to secure your space. Payment plans available.
All room rates above have 2 payment options - deposit to secure and final payment by November 21st or payment plan agreed upon by you & myself. Those able to pay all at once or cash will receive a discounted option.
A $500 non-refundable deposit is needed to secure your space. I can not hold spots on good faith, yoga spots are limited to 13/14 so it is first in for this luxury retreat.
Embodied Breath Academy Practitioners Training in BALI
Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
This Online training is a deep dive into your own personal liberation and transformation. Over the course of this 6 month container, you will move energy, breathing Prana/energy/life force/divinity to remove blocks, release limiting belief systems, tensions and memories embedded in the body over time, you will change behaviours and make better choices so that you can step into living the life of your dreams.
You will feel more deeply connected to the divine within, with nature, with the rhythms of your body and with what you’re called to do this lifetime. Once you free yourself from what holds you back, you will be able to experience life with more love, peace, energy and awareness, which allows us to step on the path of sharing our true purpose with the world.
This is the pathway to living in Heart Centred JOY & FREEDOM.
Once you have completed this training and the certification process you will be able to carry on this work across the globe giving the gift of Rebirthing Breathwork and assisting in the raising of human consciousness.
Only 1 Spots Left!
Certified Embodied Breath Practitioner is 150h over the course of 6 Months online. This training allow you to hold space for Breathwork & embodiment to heal yourself, and will qualify you to hold 1-1 sessions with your clients in a professional, safe and grounded way.
Dates are:
Immersive (compulsory):
Tuesdays & Fridays 6:30-9:30pm Sydney Time
October 14, 17, 21, 24, 28, 31
November 4, 7, 11, 14, 18, 21, 25, 28
Monthly Meetups (compulsory):
Dec 17
Jan 13, 16
Feb 10, 13
March 10, 13
Investment AUD $4,900.
Monthly Breathwork & Cacao Ceremony
Monthly Breathwork & Cacao Ceremony.
A 2 hour ceremony to invoke a deeper connection to yourself through the heart medicine of Cacao and the power of Embodied Breathwork.
$88