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Sarah Routhier

Healing Bhava IS AN
INNER STATE Found
through heart based practices
by SARAH ROUTHIER

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Sarah Routhier

  • Breath in Bliss Breathwork Retreat
  • Bali Yoga Retreat
  • Heart based Practices
  • Contact
  • About Me

Private class

Deepen your practice with private yoga tutoring. We can dive into understanding more about the correct alignment for your body, work on a specific pose or even just develop a regular practice designed for you. There is also a great love for the commitment that you sign up for when working one on one that always brings people to a new place on their mat. Expect to get so much more out of your yoga!

Reach out for more details.

Cost for an hour is $135 for one person & $160 for two.

If you are looking to host an intimate group please reach out for costs.

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RETREATS

RETREATS

A beautiful opportunity to spend time away from the everyday and return feeling recharged. Each retreat has a specially curated theme and design to bring healing, deeper connection to yourself and your desires as well as bringing you back to your fullness. Using yoga asana, meditation, chanting, pranayama, rebirthing breathwork & Yoga Nidra.

Breath Prana Retreat is for all levels. Using the energetic Vayus to theme a sequence of classes that take us on a journey, a space for clearing and healing what needs to be and then planting seeds of inspiration, joy, goals and celebration. Your whole being will be buzzing when you leave, like a recharged battery!

NEW Soul Retreat is journey through the self to the self with this newly designed retreat. Using the Koshas & Chakras we will go deep into pranayama, meditation & deep yoga poses to feel greater connection to ourselves and our daily sadhana.

Teacher Training Retreats - Coming soon

Breathe in Bliss - A luxury Breathwork Retreat in Byron Bay Feb 2024

Pilgrimage to Heart - Bali Retreat September 2024

Breath Prana May 2022 (with a couple missing from the photo)
Breath Prana May 2022 (with a couple missing from the photo)
Breath Prana October 2022 (with couple missing from photo)
Breath Prana October 2022 (with couple missing from photo)

Rebirthing Breathwork Group Sessions

Once a month I will be holding small group breathes. They will very in theme but of course we always allow space for what needs to arise on the day.

Each session will be about 2 hours in length. It will be a small chat before and 45 min-1 hour rebirthing breathwork practice alongside live sound healing. We follow with some space to journal or share if you feel called.

Sessions will be shared via email and Instagram.

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Transformational work through Rebirthing Breathwork

Rebirthing Breathwork

1 Breathe $325 • 4 month Full 8 Breathes $2500

Transformational work through rebirthing breathwork and spiritual psychology. Diving into shifting our limiting beliefs, unblocking the places in life we feel we get stuck in life or just to move through something deep down we know we are ready and feeling called to change. Restoring a sense of connection to the infinite.

Each session is unique and catered to the individual. I may also use sound healing and energetic work to assist through the session.

A full 8 - 10 breathes is a traditional program which will be completed in the 3-4 month Full Breathe container with 8 sessions and support throughout the 3 months.

Can be completed online or in person.

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Yoga Teacher Training

Yoga Teacher Training Courses 2023

Rare 200h Yoga Teacher Training Nov 2023

Yoga Assisting course - Assisting Beyond the Asana coming early 2024!

Energetics & Teaching - Coming 2024

Yoga Teacher Kula

Yoga Teachers Development Kula

This yoga teacher mentorship program is all about connection! Connection to each other, the practices and teachings, as well as creating a support network of incredible like minded souls who fill up their cup through these mini deep dives.

We will come together to go over asana, sequencing, assisting, theming, our own sadhana and so much more!

There will be one 2-3 hour session each month to connect and dive into different topics.

To be apart of this epic group please reach out to me via email or Instagram.

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Transformational work through Rebirthing Breathwork
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